About Me

It all began with a simple idea fueled by a deep passion for kettlebell fitness. Most gyms have dumbbells, but what about kettlebells? These unique tools are often overlooked but incredibly versatile. 1:1 Kettlebell Fitness was born to make kettlebell training more accessible and empowering, helping you build strength, improve functional fitness, and unlock explosive power.

Kettlebells originated in 1800s Russia. At kettlebell Fitness , we’ve spent a decade combining physical therapy and fitness science to create a program that builds a strong, resilient body. Kettlebells are a key part of that journey—supporting safe, long-term strength and mobility.

Unlock Your Strength: Personalised Kettlebell Training

Experience weekly 1:1 strength, conditioning & skill sessions tailored to your progress. Our custom programs are updated based on your performance, with clear goals, tracking, and reviews. Enjoy weekly check-ins, direct coach access, technique feedback, and adjustments for travel or work. Stay supported and on track to achieve your fitness goals. Our 1-1 personal training includes healthy eating guidelines and encouragement.

New to kettlebells? No problem. Start with light weights and focus on form first. This helps build solid movement habits and prevents injury. Once you’re confident, gradually increase the weight. Stay consistent and you’ll see great progress!

Core Values Driving My Coaching

My coaching philosophy is built on five core values:

  1. Empowerment Through Education: I teach clients why they’re doing what they’re doing, building confidence and informed decision-making.
  2. Individualized Progress: Every program is customized to fit your unique goals, lifestyle, strengths, and limitations.
  3. Consistency Over Perfection: Success comes from showing up consistently, embracing the process, and understanding that real change happens through sustainable effort.
  4. Function First, Always: We train for real-world strength, mobility, and resilience, helping you move and feel better.
  5. Support Beyond the Gym: Coaching is more than just workouts; it's about connection, accountability, and continuous support.

These values ensure that every client feels seen, supported, and challenged in a meaningful way. You're not just getting a workout – you're building a mindset, a routine, and a stronger version of yourself that lasts a lifetime.

My Vision for 1:1 Kettlebell Fitness

Looking ahead, my vision is to redefine personal training by making kettlebell fitness more accessible, empowering, and transformative. I want to shift the focus from aesthetics to building strong, functional, and resilient bodies.

Through personalised 1:1 coaching, my aims are to:

  • Educate clients on proper form, purposeful movement, and smart progressions.
  • Foster independence, empowering them to train effectively on their own.
  • Build sustainable habits that support long-term physical and mental wellbeing.
  • Create lasting impact, helping each person move through life stronger and more confident.

My long-term goal is that every client walks away with a deeper understanding of their body, a passion for movement, and the tools to stay strong for life.