Customised sessions using kettlebells to build strength, mobility, and conditioning. Tailored to your goals (fat loss, strength, endurance, movement quality, etc.). Suitable for all levels—from beginners to experienced lifters. Ideal for someone ready to invest in their health and strength, may be new to strength training or wants to shift from traditional weights. Looking for structure, accountability, and clear guidance, wants to move better, get stronger, and feel more confident in their body and prefers a personalised approach, not a cookie-cutter workout plan.

Learn proper form to master foundational moves (swings, cleans, snatches, Turkish get-ups). Reduce injury risk and improve performance through hands-on coaching. Perfect for beginners or anyone looking to sharpen their skills. Ideal for a beginner who finds kettlebells intimidating or confusing, a recreational lifter who wants to improve form and avoid injury, an experienced gym-goer looking to master advanced kettlebell skills (e.g. Turkish get-up, snatch, clean & press) and someone who values high-quality coaching and wants to train smarter, not just harder.

Weekly updated workouts tailored to your progress. Ongoing feedback, adjustments, and support. Clear goal-setting with performance tracking. Ideal for someone who wants results but needs a clear plan to follow, motivated to train solo between sessions but still wants expert input, appreciates weekly check-ins and adjustments for life’s curveballs and is goal-oriented and wants to track progress over time.

Flexible options to train at home, outdoors, or in a private space. Portable kettlebell setups available—train anywhere that suits you. Ideal for someone who prefers training outside or in private settings, busy professionals, parents, or individuals who value flexibility, doesn’t want a gym membership but still wants quality 1:1 coaching and loves the idea of functional training that fits into real life.

Direct access to your coach for check-ins, questions, or technique feedback. Travel/work adaptations so your progress never stops. Ideal for someone who thrives with regular accountability and encouragement, wants a coach in their corner to ask questions, check form, or stay on track, might be navigating travel, work stress, or health challenges and values a partnership, not just a once-a-week workout.