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Personal Trainer Pete Luffman

I am a level 3 qualified personal trainer and kettlebell instructor, I gained my kettlebell certification through the REPS accredited London Kettlebell Academy which is owned and run by internationally ranked and world record holder Stephen Aish. I am currently studying for a degree in nutrition and am attending another kettlebell certification programme this summer run by the world renowned Steve Cotter. I love training whether using kettlebells, barbells, dumbbells, bodyweight, cycling or boxing the harder the better! Training is a huge part of my life. I have a passion for all things health and fitness related and in particular helping others get the results they desire. I work with all sorts of people from professional athletes to stay at home mums. If you are thinking of starting a fitness regime and are not sure which way to turn please contact me, I can help you lose weight and get fit in the shortest time possible.

Call me today and lets get you started!

07800542416

 

Here's a snapshot of what the kettle bell can do for you!

  • Increase your aerobic and anaerobic fitness levels
  • Build functional strength that will carry over into daily life
  • Melt fat!
  • Increase your balance, endurance and agility
  • Tone and shape every muscle in your body
  • Increase your flexibility
  • Improve confidence and posture
  • Fight off degenerative disease such as arthritis and osteoporosis
  • Rehabilitate lower back problems
  • Build muscle (If desired)
  • Strengthen tendons, joints and ligaments through out the entire body
  • Build a super strong core“
Spacing imageMob. 07800 542416 Spacing image Pete@kettlebell-fitness.co.uk